Free Resource
Enhance Your Memory in Just 15 Minutes
Discover a proven technique to boost your recall abilities. This free guide includes a ‘Before’ and ‘After’ test, allowing you to experience the power of your brain firsthand.
We share evidence-backed information for lifelong brain health and preventing cognitive decline.
Your brain is who you are. Brain health is ALL health.
We share evidence-backed information for lifelong brain health and preventing cognitive decline.
Your brain is who you are. Brain health is ALL health.
Discover a proven technique to boost your recall abilities. This free guide includes a ‘Before’ and ‘After’ test, allowing you to experience the power of your brain firsthand.
A podcast about the neuroscience of everything.
The world, explained through a neuroscientific lens, with science-based stories, interviews, anecdotes, and brain health facts.
We know the value of healthy lifestyle choices and we’ve seen the impact The NEURO PLAN has in making the sick healthy and in taking healthy to the next level. Built within The NEURO PLAN framework, our programs can help you at all stages of life.
Access proven methods to protect your brain against cognitive decline and neurodegeneration with our courses—lifetime access included when you enroll!
In this training program, we’ll permanently break the misconception that your memory can’t be improved. We’ll teach science-backed methods for remembering more information with ease, and—not least of all-we’ll help you sharpen your moment-to-moment focus and tap more easily into the “flow state” where your brain (and its memory) fires on all cylinders.
Inspired by Dr. Ayesha’s expertise and passion for brain healthy nutrition and Dr. Dean’s expertise in behavioral neuroscience, the Better Brain Nutrition & Cooking Course brings everything you need to know about eating the right foods to feel energized, sharp, focused, and continuously improving your brain capacity.
Over the 21 days of the Better Brain Challenge, we will teach you how to build a brain set up for long-term optimal health and wellbeing. With evidence-based tactics and techniques, we will help you put systems together that are proven to work, and will change your life now and into the future.
Give us 21 days, and we’ll show you how to build a better brain.
This is our course for brain healthy living. NEURO Plan is designed to help you boost your brain performance, overcome your “bad genes,” and achieve optimal health, so you can make the most of Every. Single. Life-minute.
Help Your Brain Thrive Now and Into the Future
Join NEURO Academy for On-Demand Courses, Live Coaching with Drs. Sherzai, Nutrition Guidance, and an Engaged Community
“The Sherzais are arguably the most scientifically-responsible brain health doctors in America.”
National Geographic Fellow and #1 New York Times bestselling author of The Blue Zones
“I got my neurological testing results back and I scored so high the tester went back into my 2016 tests to compare raw data. In several areas it was better 😂. In memorizing lists and recall I scored 99 percent because of the Sherzai lesson about chunking data. I’m attributing the improvement to the lifestyle changes I’ve made. Thanks to the Sherzai’s for their awesome program. It works!”
★★★★★
“[My interview with the Brain Docs is a] powerful and potentially life-altering conversation that provides everything you need to know about brain health, Alzheimer’s, and how to avoid the grip of this devastating illness.”
Vegan ultra-endurance athlete & podcaster
“One huge change – I discovered I love to cook! I cannot believe how amazing Ayesha’s recipes are (the best!!!) and I enjoy making all of them! I love this group and all that I’ve learned from the [Sherzais]. I really appreciate that you are so trustworthy and care so much.”
★★★★★
“No one approaches this topic with more expertise and understanding, nor does more to empower us to mind the best health of our brains, than Drs. Ayesha and Dean Sherzai.”
Past President, American College of Lifestyle Medicine, co-author How to Eat
“I love the daily inspiration and thought-provoking articles—they keep me motivated. The Optimize project suggestions gave me structure and purpose in my retirement. The biggest change, though, has been enjoying ‘cooking for one’ thanks to Ayesha’s recipes! It’s a miracle—I’m gaining confidence, eating better, and adding variety to my meals. I’m so grateful to you both!”
★★★★★