Great Brain Health Starts at
Home and in the Community
Together, we can positively affect the most important organ in the body for billions of people with effective tools and methodologies.
Our personalized, comprehensive programs for brain healthy living are programs that people can follow for the rest of their lives.
We are researchers. We are scientists.
We are the Brain Docs.
As Seen On
Our NEURO Framework
We know the value of healthy lifestyle choices and we’ve seen the impact The NEURO PLAN has in making the sick healthy and in taking healthy to the next level. Built within The NEURO PLAN framework, our programs can help you at all stages of life.
Nutrition
An evidence-based, brain-boosting dietary pattern coming from a scientist, researcher and culinary artist with years of experiences empowering patients and communities.
Exercise
An active lifestyle with movement every hour—not just a stop at the gym after an otherwise sedentary day.
Unwind
Stress management in the form of meditation, yoga, mindful breathing exercises, time spent in nature, all with the support of strong communities.
Restore
Seven to eight hours of regular, detoxifying sleep through intensive sleep hygiene, treatment for sleep disorders, and management of medications and foods that adversely affect sleep.
Optimize
Complex, real-life and fun activities that will help make billions of brain cell connections and bring out the full potential of the amazing brain.
Get our Free Guide!
Copy here about the guide and what it will do for them. Another sentence or two here.
You’ll also be subscribed to our weekly email newsletter. You can unsubscribe at any time.
Building Healthy Brains Together
Our Bestselling Books
Our bestselling books are based on decades spent studying the impact of nutrition on our patients. Both are based on our science-based NEURO framework and offer a nutrition program proven to prevent and reverse signs of cognitive decline at every age.
The Brain Health Revolution
Together, we can positively affect the most important organ in the body for billions of people with effective tools and methodologies.
Our personalized, comprehensive programs for brain healthy living are programs that people can follow for the rest of their lives.
NEURO Academy
Our thriving membership community with on-demand courses, live cooking and coaching sessions and highly-engaged interaction — all focused on helping you live a healthy, unforgettable life.
NEURO Plan App
The NEURO plan app is the most sophisticated app ever developed for brain optimization taking into account a personalized motional lifestyle aspect along with a cognitive assessment tool that actively determines your weaknesses and strengths and builds around those capacities.
Kind Words
Dr. Oz
Team Sherzai are the brain experts to follow and implement. Forget all the others. Because Drs. Sherzai care.
Rich Roll
[My interview with the Brain Docs is a] powerful and potentially life-altering conversation that provides everything you need to know about brain health, Alzheimer’s, and how to avoid the grip of this devastating illness.
Joel Kahn, MD
Team Sherzai are the brain experts to follow and implement. Forget all the others. Because Drs. Sherzai care.
