Nutrition

Brain Health Revolution Podcast

Our thriving membership community with on-demand courses, live cooking and coaching sessions and highly-engaged interaction — all focused on helping you live a healthy, unforgettable life.

Social media, mental health, and reliable nutrition information (with Kimberley Wilson, PhD)

Mental health and nutrition expert Kimberley Wilson, PhD shares her insights on how social media influences how we think about what we eat.

Social media, mental health, and reliable nutrition information (with Kimberley Wilson, PhD)

Mental health and nutrition expert Kimberley Wilson, PhD shares her insights on how social media influences how we think about what we eat.

Episode 67

A review of current evidence-based nutrition (with Dr. Matthew Nagra, ND)

We review current evidence-based nutrition and look at the data on dietary protein, low-carb diets, lectins, artificial sweeteners, and more.

A review of current evidence-based nutrition (with Dr. Matthew Nagra, ND)

We review current evidence-based nutrition and look at the data on dietary protein, low-carb diets, lectins, artificial sweeteners, and more.

Episode 54

Gluten, Grain, and the Brain — separating the wheat from the chaff

There’s a notion that gluten is bad for our health — especially our brain — but is this upheld by science, or is it just food fashion?

Gluten, Grain, and the Brain — separating the wheat from the chaff

There’s a notion that gluten is bad for our health — especially our brain — but is this upheld by science, or is it just food fashion?

Episode 53

Diet For a New America (with John Robbins)

This week, clinical psychologist and nutrition therapist Dr. Nicole Lipman-Barile, PhD talks to us about the role of diet in depression, and how to avoid pseudoscience on social media.

Diet For a New America (with John Robbins)

This week, clinical psychologist and nutrition therapist Dr. Nicole Lipman-Barile, PhD talks to us about the role of diet in depression, and how to avoid pseudoscience on social media.

Episode 47

Demystifying the Relationship Between Diet and Mental Health (with Dr. Nicole Lipman-Barile, PhD)

This week, clinical psychologist and nutrition therapist Dr. Nicole Lipman-Barile, PhD talks to us about the role of diet in depression, and how to avoid pseudoscience on social media.

Demystifying the Relationship Between Diet and Mental Health (with Dr. Nicole Lipman-Barile, PhD)

This week, clinical psychologist and nutrition therapist Dr. Nicole Lipman-Barile, PhD talks to us about the role of diet in depression, and how to avoid pseudoscience on social media.

Episode 47

The Truth About Food (with Dr. David L. Katz, MD, MPH)

The Truth About Food (with Dr. David L. Katz, MD, MPH)

Episode 40

Alzheimer’s Genetics, Omega-3s, and Brain Health (with Dr. Hussein Yassine, MD)

Alzheimer’s Genetics, Omega-3s, and Brain Health (with Dr. Hussein Yassine, MD)

Episode 39

Ketogenic Diet and Alzheimer’s: A Review of the Latest Science

Ketogenic Diet and Alzheimer’s: A Review of the Latest Science

Episode 37

Eat For Life (with Dr. Joel Fuhrman)

Eat For Life (with Dr. Joel Fuhrman)

Episode 36

The Amazing Plant Power Doctor (with Dr. Gemma Newman)

The Amazing Plant Power Doctor (with Dr. Gemma Newman)

Episode 33

The Fiber-Fueled Revolution (with Dr. Will Bulsiewicz)

The Fiber-Fueled Revolution (with Dr. Will Bulsiewicz)

Episode 31

Nourish Your Body and Brain (with Brenda Davis, RD)

Nourish Your Body and Brain (with Brenda Davis, RD)

Episode 29

Thriving Plant-Based Athletes (with Robert Cheeke)

Thriving Plant-Based Athletes (with Robert Cheeke)

Episode 28

Fundamentals of True Habit Change (with Dr. Howard Jacobson)

Fundamentals of True Habit Change (with Dr. Howard Jacobson)

Episode 27

Food and Your Mood (with Dr. Uma Naidoo)

Food and Your Mood (with Dr. Uma Naidoo)

Episode 24

Differentiating Science from Pseudoscience in Nutrition (with Dr. Frank Cusimano)

Differentiating Science from Pseudoscience in Nutrition (with Dr. Frank Cusimano)

Episode 20

Courageous Mythbusting about Nutrition and Science (with Dr. Garth Davis)

Courageous Mythbusting about Nutrition and Science (with Dr. Garth Davis)

Episode 16

Axis of Health: Gut, Microbiome, and Brain (with Dr. Will Bulsiewicz)

Axis of Health: Gut, Microbiome, and Brain (with Dr. Will Bulsiewicz)

Episode 15

Plant-Based Life As a Family: The Life, The Love, and The Science

Plant-Based Life As a Family: The Life, The Love, and The Science

Episode 14

A Transformative Leader Revolutionizing Healthcare (with Eric Adams, Brooklyn Borough President)

A Transformative Leader Revolutionizing Healthcare (with Eric Adams, Brooklyn Borough President)

Episode 11

Mastering Diabetes and Reversing Insulin Resistance (with Dr. Cyrus Khambatta PhD and Robby Barbaro MPH)

Mastering Diabetes and Reversing Insulin Resistance (with Dr. Cyrus Khambatta PhD and Robby Barbaro MPH)

Episode 10

Building Strong Hearts and Minds (with Dr. Joel Kahn, MD, FACC)

Building Strong Hearts and Minds (with Dr. Joel Kahn, MD, FACC)

Episode 7

Science under attack: the battle between past-protectors and future seekers

Science under attack: the battle between past-protectors and future seekers

Episode 4

Overcoming addiction and finding comfort in discomfort (with Adam Sud)

Overcoming addiction and finding comfort in discomfort (with Adam Sud)

Episode 2

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