Brain-Healthy Recipes

A collection of brain-boosting recipes full of ingredients and foods that will strengthen your long-term cognitive health. Fast, easy, nutritious, and plant-based. Created by Doctor Ayesha Sherzai with optimal brain health in mind.

Browse by recipe type

A delicious brain-healthy curry recipe packed with lentils, an amazing plant-based source of proteins, complex carbs, vitamins, and minerals.

Start your morning with these protein- and fiber-packed shredded tofu and sweet potato English muffin sandwiches with a spicy chipotle cashew sauce.

A tasty brain-healthy salad which includes pickled carrots and daikon radish, deliciously sweet dates, and almond dressing.

Strawberries and chia seeds are incredible for brain health. One of our favorite ways to consume both is in our Strawberry Rosa Chia Pudding.

A delicious brain-healthy Tempeh Green Curry infused with herbs, spices, and a creamy cashew milk. Protein-rich, packed with vitamin B12, and great for gut health.

A refreshing brain-healthy strawberry ice cream recipe that’s perfect for summer. It’s easy, doesn’t need too many ingredients, and is free of refined sugar.

This fudge is creamy, sweetened with dates and an entire orange, and contains no refined sugar. It’s perfect for sharing. Packed with flavonoids and antioxidants.

This overnight quinoa bowl with nuts, seeds, and fruits is a powerful breakfast packed with proteins, Omega-3 fatty acids, and anti-inflammatories.

A powerful brain-healthy breakfast that only takes a few minutes to make. Oat pancakes with a delicious homemade blueberry sauce.