A free collection of brain health resources, curated by neurologists

Brought to you by NEURO World and The Brain Docs — evidence-based neurologists and scientists, dedicated to helping you and your loved ones thrive.

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What’s inside?

Women’s Brain Health Guides

Science-backed strategies for women at various life stages, plus lifestyle plans and advice for discussing women’s brain health with healthcare providers.

Expert Interviews

Hear practical tips and insights on the latest research from world-renowned women’s health specialists, with our curated collection of videos and podcasts.

Livestreams and Q&As

During your 10 days of access to the Brain Box, you’ll be invited to watch our NEURO World livestreams and engage in our fun, lively, and informative Q&A sessions!

Mother’s Day Brunch Recipes

Celebrate the women you cherish with Ayesha’s handpicked selection of recipes — tasty and supportive of long-term brain health!

Cognitive Test

You’ll have the chance to test your cognitive capacity, so you can make informed choices about the ways you can improve your health, wellbeing, and happiness.

Mother’s Day Gift Guide

We’ve put together a list of exciting, unique, brain-healthy gift ideas, for Mother’s Day and beyond! There’s something for every hobby, interest, and area of life.

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PLUS! 10 days of free NEURO World membership

The world’s largest online brain health community.

Cognitive tests and assessments

Livestreams and Q&A sessions

Brain health guides and plans

A huge library of videos and podcasts

Access to our thriving, friendly community

The Brain Box of the month

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Why are we offering this for free?

We’ve seen the difference NEURO World has made in so many member’s lives over the years. We want you to be able to experience that, and help your brain thrive — now, and into the future.

These ten days of access to the Brain Box we’ve curated for you will allow you get a sense of the incredible variety of content available in NEURO World.

Free until May 20th 2025

Featured in May’s free Brain Box:

  • Science-backed Women’s Brain Health plans
  • Interviews with world-renowned women’s brain health experts
  • A brain-healthy Mother’s Day gift guide
  • Cognitive test to assess your memory
  • Mother’s Day brunch recipes
  • Guidance on discussing women’s health with doctors and care providers
  • 10 days of access to NEURO World livestreams
  • Actionable advice for daily habits to improve brain health
Get Access

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"I love the daily inspiration and thought-provoking articles/discussions. Keeps me motivated — a big plus. I'm learning French on my brisk daily walks, taking up watercolor painting again, playing Mahjong every week, and am volunteering with our local Youth Literacy project. The biggest positive change this has made to my daily life though is that I am actually enjoying "cooking for one" thanks to Ayesha's cooking sessions and yummy recipes! Nothing short of a miracle. I am gaining some much-needed confidence, adding wonderful variety, and eating better as a result. I wish I could adequately express how grateful I am to the two of you for doing this."
Lynn J.★★★★★
"I've made a myriad of small tweaks that are paying off. For my insomnia of over 15 years, I am avoiding spicy food more diligently in the evening… I'm more consistent with meditation… I'm being more active throughout the day… I'm avoiding sugar, adding more greens, and being aware of my intake of iron-rich and calcium-rich foods. My focus and memory are improving. All the topics discussed have been so helpful in making these changes and more. This path is life-changing and I cannot thank you both enough for this program."
Darlene M.★★★★★
"I got my neurological testing results back and I scored so high the tester went back into my 2016 tests to compare raw data. In several areas it was better 😂 In memorizing lists and recall I scored 99% because of the Sherzais’ lesson about chunking data. I’m attributing the improvement to the lifestyle changes I’ve made. Thanks to the Sherzais for their awesome program. It works!"
Bonnie W.★★★★★
"One huge change — I discovered I love to cook! I cannot believe how amazing Ayesha’s recipes are (the best!) and I enjoy making all of them! I love this group and all that I’ve learned from the Sherzais. I really appreciate that you are so trustworthy and care so much."
Deb B.★★★★★

Meet the NEURO World founders

Dr. Ayesha Sherzai

Dr. Ayesha Sherzai is an assistant professor of neurology and a scientist, specialized in vascular neurology and preventive medicine. Her research and practice is focused on the prevention of neurological diseases, specifically stroke and dementia. She completed a dual residency training in Preventive Medicine and Neurology at Loma Linda University, and a fellowship in Vascular Neurology and Epidemiology at Columbia University. She holds a masters degree in clinical research, and is at the tail end of her masters degree in nutritional epidemiology, and is also a trained plant-based culinary artist, focused on teaching her patients and community how to prepare delicious, healthy recipes for brain and general health.

Dr. Dean Sherzai

Dr. Dean Sherzai is a Professor of neurology and medicine, and a research scientist. Dean trained in Neurology at Georgetown University School of Medicine, and completed fellowships in neurodegenerative diseases and dementia at the National Institutes of Health and UC San Diego. He also holds and masters degree in public health, a second masters in clinical research, and a PhD in Healthcare Leadership with a focus on community health from Andrews University.

FAQs

After 10 days, you can choose to continue exploring NEURO World through one of our membership options (monthly, quarterly, or annual). If you decide it’s not for you, no worries — no payment information is required to start, so there’s no automatic charge.

Absolutely! As soon as you unlock a Brain Box, you’re welcome to download any available PDFs, guides, recipes or additional materials for future reference. We want you to get the most out of your free experience — just make sure to grab what you need while you have access.

Yes, anything you’ve downloaded is yours to keep. Our aim is to provide immediate, evidence-based brain health support, so we fully encourage you to hold onto the materials that resonate with you.

If you sign up in the last ten days of the month, your free trial will start on the first day of the next month (so if you sign up towards the end of April, your 10-day free trial will start on May 1st). If you sign up in the first 20 days of the month, your free trial will start as soon as you sign up!

We host regular livestreams and special sessions. Once you’re inside NEURO World, check our events calendar for dates and times.

Every month!

If you sign up for the Brain Box trial today, we’ll send you emails in the future letting you know when we launch new Brain Boxes. If a new one catches your attention, you can subscribe to NEURO World as a member to access it.

Your account will remain in our system, but your free access to member content will end. You can always log back in at a later time to upgrade if you decide you’d like to return!

Yes. We offer flexible membership options, and you can change (or cancel) your plan anytime. Our goal is to meet you where you’re at — no long-term commitments required.

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