The NEURO Academy Experience
Day 2: July 17, 2024
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How to Help Your Brain Age Backwards
8 PM ET/5 PM PT
It’s a myth that cognitive decline must occur as you age. We present evidence-based methods for helping you rejuvenate your brain and enhance your mental agility — at any age.
THIS SESSION WILL BEGIN SOON
Top 20 Brain Health Foods
Print this shopping list and take it with you on your next trip to the grocery store or farmers market to make shopping for brain health a breeze.
Brain Healthy Smoothies
Get our list of perfect brain-healthy ingredients, plus delicious blends to feed your gut and your brain
Brain Boosting Cooking Demonstration and Nutrition Q&A
Food is the most important lifestyle factor for brain health. The dietary choices we make every day influence the prevention, delay, or progression of cognitive decline. Dr. Ayesha Sherzai will demonstrate a mouth-watering, brain-boosting recipe, and you’ll have the opportunity to cook along with her if you choose. She will also be answering your healthy brain nutrition questions.
Help Your Brain Thrive Now and Into the Future
Join NEURO Academy for On-Demand Courses, Live Coaching with Drs. Sherzai, Nutrition Guidance, and an Engaged Community
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Learn Exactly What Your Brain Needs to Thrive
You will discover exactly what you need to do to achieve optimal brain health and prevent brain disease. We will help you understand what foods to eat, which wellness practices to incorporate, and how to exercise for a healthier brain.
Decrease Risk of Brain Diseases and Memory Loss
Cognitive decline, brain fog, and memory loss are not an inevitable side effect of aging. As a member of NEURO Academy, you will be empowered to take charge of your brain health using the latest science on cognitive decline prevention.
Science-Based, Expert Led
We are doctors and scientists – everything we teach in NEURO Academy relies on evidence-based methods, extensive years of research on brain health, and our own clinical experience with patients. You can feel confident knowing you’re receiving the best information available.
Think More Clearly and Gain More Energy
Many lifestyle factors impact cognitive function. You will learn our research-based insights on implementing the lifestyle habits recommended by science, enabling you to master the fundamentals of mental sharpness.