Brain-Healthy Recipes
A collection of brain-boosting recipes full of ingredients and foods that will strengthen your long-term cognitive health. Fast, easy, nutritious, and plant-based. Created by Doctor Ayesha Sherzai with optimal brain health in mind.
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Nutritional recipes are a great way to optimize your brain-health for the long-run. Whether you’re just starting out on your brain-health journey or searching for a recipe to use for dinner tonight, we have plenty of nutritious and brain-healthy recipes to support your longevity efforts.
This ‘beefy’ (plant-based!) stew is an unforgettable centerpiece for a cozy Thanksgiving meal.
A delicious plant-based butternut squash mac ‘n’ cheese recipe that’s great all year round, but especially for Thanksgiving! It’s tasty, it’s vegan, and it serves 4–6.
An easy-to-make dish that’s herby, zesty, vibrant, tasty, and packed with brain-healthy nutrients, vitamins, proteins, and fats!
Blueberry rosemary oat scones, packed with soluble fibers, omega-3 fatty acids, vitamins, and minerals, to help you stay healthy, sharp, and happy!
This creamy miso broccoli soup is delicious, and it’s packed with veggies, legumes, nuts, and seeds, and uses every part of the broccoli.
This falafel wrap is easy to make, incredibly healthy, and oh-so tasty. High in protein, fiber, and good carbs.
A delicious dark chocolate treat! Chock full of hazelnuts, dates, and cocoa powder. Sweet, festive, and brain-healthy.
A tasty, nutritious dip to serve with a spread of brain-healthy sides during colder months. A holiday party treat, and totally plant-based.
A delicious plant-based mushroom gravy recipe that’s ideal for the colder months, particularly the holiday season. Made with brain-healthy ingredients.