How a digital detox can improve your brain health
Digital detoxification can improve mental wellbeing, enhance productivity, help you sleep better, and strengthen real-life connections. Here’s how to do it.
Tofu & Sweet Potato Breakfast Sandwiches
Start your morning with these protein- and fiber-packed shredded tofu and sweet potato English muffin sandwiches with a spicy chipotle cashew sauce.
Proton pump inhibitors and the risk of dementia, explained
GERD, heartburn, and acid reflux are often treated with proton pump inhibitors. Could these drugs increase the risk of developing dementia? We explain.
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