Process over outcome: how to keep New Year’s resolutions
A sustainable, science-backed way to approach New Year’s resolutions through focused processes, environments, and mindsets.
The Drs. Sherzai’s Better-Brain Gift Guide
32 brain- and health-friendly gift ideas for the holidays and beyond, for nutrition, exercise, unwinding, restoration, and optimization.
Hazelnut Chocolate Truffles recipe
A delicious dark chocolate treat! Chock full of hazelnuts, dates, and cocoa powder. Sweet, festive, and brain-healthy.
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