A new study on creatine and Alzheimer’s has sparked conversation, but does the science support the hype? We explain: what creatine does in your brain, and what the study really...

The symptoms and brain health impacts of Lyme disease, plus: vaccine controversies, and the optimistic future of treatment.

“Is mommy brain real?” It’s a question many new moms ask when they misplace their keys for the third time or forget what they walked into the room for.

The history of women’s healthcare is marked by biases and misconceptions. But research and treatment grows ever more gender-inclusive.

A sustainable, science-backed way to approach New Year’s resolutions through focused processes, environments, and mindsets.

32 brain- and health-friendly gift ideas for the holidays and beyond, for nutrition, exercise, unwinding, restoration, and optimization.

The facts, implications, and limitations of a 2023 study suggesting possible links between adult ADHD and dementia.

Hypnosis has a rich history, and promising potential in the realm of neuroscience and therapeutic application.

How bridging the gap between academia and communities can help achieve long-term behavior change for individuals, families, and communities.

Access to health information and resources is vital for community wellness, equitable health outcomes. and a better quality of life for everyone.

Neuroplasticity is your brain’s ability to reconfigure itself and build new neural pathways. Here, we explain how it works, and how to increase it.

Nutrition, Exercise, Unwind, Restore, and Optimize — our NEURO Plan is a comprehensive, science-backed, preventative methodology for better brain health.