The Brain Docs blog
The symptoms and brain health impacts of Lyme disease, plus: vaccine controversies, and the optimistic future of treatment.
The symptoms and brain health impacts of Lyme disease, plus: vaccine controversies, and the optimistic future of treatment.
For Women’s Health Month 2025, The Brain Docs and NEURO World invite you to explore this month’s Brain Box — a free, 10-day experience designed to empower women of all...
“Is mommy brain real?” It’s a question many new moms ask when they misplace their keys for the third time or forget what they walked into the room for.
The history of women’s healthcare is marked by biases and misconceptions. But research and treatment grows ever more gender-inclusive.
A sustainable, science-backed way to approach New Year’s resolutions through focused processes, environments, and mindsets.
32 brain- and health-friendly gift ideas for the holidays and beyond, for nutrition, exercise, unwinding, restoration, and optimization.
The facts, implications, and limitations of a 2023 study suggesting possible links between adult ADHD and dementia.
Hypnosis has a rich history, and promising potential in the realm of neuroscience and therapeutic application.
How bridging the gap between academia and communities can help achieve long-term behavior change for individuals, families, and communities.
Access to health information and resources is vital for community wellness, equitable health outcomes. and a better quality of life for everyone.
Neuroplasticity is your brain’s ability to reconfigure itself and build new neural pathways. Here, we explain how it works, and how to increase it.
Nutrition, Exercise, Unwind, Restore, and Optimize — our NEURO Plan is a comprehensive, science-backed, preventative methodology for better brain health.
Brain-Healthy Recipes
Bright, bold, and unforgettable — this cake blends whole oranges, almond richness, and a cloud-like texture for a flavor that’s pure Mediterranean sunshine!
Nutritional recipes are a great way to optimize your brain-health for the long-run. Whether you’re just starting out on your brain-health journey or searching for a recipe to use for...
Nutritional recipes are a great way to optimize your brain-health for the long-run. Whether you’re just starting out on your brain-health journey or searching for a recipe to use for...
This ‘beefy’ (plant-based!) stew is an unforgettable centerpiece for a cozy Thanksgiving meal.
A delicious plant-based butternut squash mac ‘n’ cheese recipe that’s great all year round, but especially for Thanksgiving! It’s tasty, it’s vegan, and it serves 4–6.
An easy-to-make dish that’s herby, zesty, vibrant, tasty, and packed with brain-healthy nutrients, vitamins, proteins, and fats!
Blueberry rosemary oat scones, packed with soluble fibers, omega-3 fatty acids, vitamins, and minerals, to help you stay healthy, sharp, and happy!
This creamy miso broccoli soup is delicious, and it’s packed with veggies, legumes, nuts, and seeds, and uses every part of the broccoli.
Get Your Free Guide
Start your journey to optimal brain-healthy living!
Learn the basics of our science-backed program along with three yummy recipes in our NEURO Plan Playbook.
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