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Read more about the article The overlooked importance of behavior change in health and wellness

The overlooked importance of behavior change in health and wellness

  • Post author:sherzaimd
  • Post published:October 5, 2023
  • Post category:Blog/Optimize
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How bridging the gap between academia and communities can help achieve long-term behavior change for individuals, families, and communities.

Continue ReadingThe overlooked importance of behavior change in health and wellness
Read more about the article Bridging the health divide with information and community wellness

Bridging the health divide with information and community wellness

  • Post author:sherzaimd
  • Post published:September 29, 2023
  • Post category:Blog/Optimize
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Access to health information and resources is vital for community wellness, equitable health outcomes. and a better quality of life for everyone.

Continue ReadingBridging the health divide with information and community wellness
Read more about the article Neuroplasticity: how our brains evolve and adapt

Neuroplasticity: how our brains evolve and adapt

  • Post author:sherzaimd
  • Post published:September 21, 2023
  • Post category:Blog/Optimize
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Neuroplasticity is your brain’s ability to reconfigure itself and build new neural pathways. Here, we explain how it works, and how to increase it.

Continue ReadingNeuroplasticity: how our brains evolve and adapt
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