Process over outcome: how to keep New Year’s resolutions
A sustainable, science-backed way to approach New Year’s resolutions through focused processes, environments, and mindsets.
The power of communication for better brain health in communities
Clear language and strong communication within communities is key for improving brain health and driving long-term change.
The overlooked importance of behavior change in health and wellness
How bridging the gap between academia and communities can help achieve long-term behavior change for individuals, families, and communities.