The transformative power of travel on the brain
Traveling can have a tremendously positive impact on mental and neuropsychological health. Here, we explain why travel is good for the mind.
The MIND diet: unpacking the truth amidst recent doubts
A response to recent doubts about the Mediterranean-DASH diet, and an explanation of the latest research.
How lifestyle and environment affect the developing brain
When we’re young, nutrition, exercise, mental and social activities, stress, trauma, and sleep all affect the way our brains develop. Here’s how.
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