Healthy fats for the brain: myths, science, and diets
Our brains require fat, but not all fats are good for brain health. Here, we explore saturated vs. polyunsaturated fats, omega-3s, DHA lipids, the Mediterranean diet, and social media myths.
Women’s brain health: a call for more funding and research
A lack of funding for studying women’s brain health creates voids in our knowledge, limits societal growth, and thwarts economic opportunities.
Tempeh Green Curry recipe
A delicious brain-healthy Tempeh Green Curry infused with herbs, spices, and a creamy cashew milk. Protein-rich, packed with vitamin B12, and great for gut health.